Personal Somatic Session

These sessions are specifically designed to work online and are adapted to your personal needs, questions, and interests. 

They can be one-off or regular (weekly or bi-weekly). We can discuss your needs in a free call and establish a routine that works for you. 

I use tools from Body-Mind Centering® and Somatic Art Practice® approaches to somatic work. 

I add elements of psychology, such as active work with imagination, symbolism, or dream interpretation, to my approach to this practice. These help us to see the final artwork as a ‘body story’ so that we can continue to understand it, communicate with it, and transform it into something new.

Note: these sessions are not a substitute for individual therapy. They can have a therapeutic impact, provide more insight into somatic symptoms, and provide tools for further exploration. If you are experiencing trauma or going through a difficult period in your life, it is always helpful to be accompanied by a therapist.