Through the Labyrinth

"The labyrinth is indeed a primordial image which one encounters in psychology mostly in the form of the fantasy of a descent to the underworld."

— Carl Jung

November and December mark the completion of the year, a time for taking stock and releasing what no longer serves us. Nature prepares for winter sleep, and we too need this ritual of release before entering the silence and darkness of winter.

We are always moving, always changing. The question is not how to "get rid" of something, but rather, where does our energy flow? What is ready to transform? What wants to go into the earth as a seed, to sprout in spring?

In this 4-hour intensive, we use the ancient symbol of the labyrinth—not as a place to get lost, but as a path to your center and back.

A journey where something can change.

What we will do:

We'll begin with something simple—an object from your home that you feel attached to. Not necessarily a "bad" attachment. Just something that holds a part of your energy. Through somatic practice, we'll explore: what dream, hope, or quality did you invest in this object? And are you ready to take it back into yourself?

Then we'll go deeper—working with internal relationships, beliefs, or self-images that may be ready to transform. We'll walk through the labyrinth: draw it, enter the journey, meet what is at the center, and return with something new.

We'll take this image back into the body and plant it as a seed in the dark soil of winter.

The labyrinth—an ancient symbol of transformation:

In different traditions, labyrinths were used as spaces of transition. In Greek mythology, it's the meeting with the Minotaur, with the wild, instinctual part of ourselves. In Celtic tradition, this is the time of selecting seeds: which hopes, dreams, ideas are we ready to plant? Not all will sprout, but transformation happens in the darkness.

The labyrinth doesn't let you get lost—there's only one path. But this path changes the one who walks it.

For whom:

For those who feel that something is ready to change—in relationships, in work, in their self-image. For those who want to explore where their energy flows now. For those interested in somatic work with symbols and rituals.

This practice doesn't require "letting go" in the sense of loss or rejection. Rather, it's an exploration of how energy can flow differently.

What might happen:

• You may discover where your energy is stuck

• You may feel more space in your body and in your life

• You may receive an image or quality for the new beginning

• You may see familiar relationships or situations in a new way

Date: Sunday, November 30th

Time: 5-9 pm CET / 4-8 pm UK

Duration: 3.5-4 hours

Format: Online, Zoom

Price: sliding scale €55-€77

Why now:

• Natural rhythm — In nature, this is the time when energy goes deep. We can follow this rhythm.

• Time of seeds — Late autumn is the time to select seeds for planting. Which dreams, ideas, and qualities are you ready to plant in darkness, so they can transform?

• Dark time is favorable for inner work — Fewer external distractions, more space for dreaming and images.

• Before winter rest — This can help you enter winter not with heaviness, but with curiosity about what will sprout in spring.

What you'll receive:

✓ A concrete somatic practice for working with energy and images

✓ Experience of the ancient labyrinth ritual in a modern context

✓ An opportunity to explore where your energy flows

✓ Group support in this process

✓ Recording for continued practice

✓ More lightness, space, clarity

"In a labyrinth, one does not lose oneself, one finds oneself. In a labyrinth, one does not encounter the Minotaur; one encounters oneself."

- Hermann Kern

What the participants say

"Today, this truly felt—more than ever—like a ‘space where everything is allowed,’ and that was incredible: to be myself, to do or not do, to listen inwardly, to allow myself to pause and slow down. It was deeply supportive.

Also, some of the things you said—like how even when you’re in your head, you’re still in your body, still feeling—helped dissolve that split between mind and body.

And the dialogue between different parts of myself—the wild one and the controlling one—it felt good to acknowledge both, to honor their wisdom, and to feel gratitude.”

- Tatiana (Commercial editor)

"I'm so grateful for meeting you and our small group. The sessions were a breath of fresh air for me.

Since then, I see things differently, including myself. The rushing has gone, and my energy has increased. I wouldn't say life became easier, but my internal programming - how I look at everything - has changed. There's more neutrality and beauty now.

What changed after the sessions: my gaze became different. My language became different. Not just words, but gestures, breathing, silence.

The most valuable thing - your guidance, your attention, the material itself, and how you presented it.”

- Larisa (Massage specialist, teacher, somatic practitioner)