Through the Labyrinth

Unlock access to a live, intensive 4-hour workshop blending somatic movement and art, creative exploration, and body-based practices..

Whether you’re joining a workshop live online or in a replay, this pass grants you entry into a nurturing, thoughtfully curated session of embodied transformation.

What’s Included:

• A 4-hour guided live online workshop via Zoom 

• A replay of the session with extra notes

• Somatic and sensory-based exercises (including tools from Body-Mind Centering®, Somatic Art Practice®, mindfulness, and psychology)

• Reflective writing or storytelling

• Sharing and gentle witnessing in pairs or groups

• Follow-up resources or journaling invitations (as applicable)

This product is your ticket

• After purchase, you’ll receive a confirmation email.

• A couple of days before the workshop, I'll email you the access details and some useful information.

• A few days after the workshop, you'll get another email with the replay link and some follow-up practices.